Ginseng Root Drink
Here are 7 evidence-based health benefits of ginseng. . 1. Potent Antioxidant That May Reduce Inflammation. ... 2. May Benefit Brain Function. ... 3. Could Improve Erectile Dysfunction. ... 4. May Boost the Immune System. ... 5. May Have Potential Benefits Against Cancer. ... 6. May Fight Tiredness and Increase Energy Levels. ... 7. Could Lower Blood Sugar. Source: Healthline ( Feb28 Ginseng has been used for improving overall health. It has also been used to strengthen the immune system and help fight off stress and disease. There are different types of ginseng. Asian ginseng (from Chinese and Korean sources) has been used for unclear thinking, diabetes, and male erectile dysfunction. American ginseng has been used for diabetes and for reducing the risk of the common cold and flu. WebMED.